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Category: Exercise

Lifestyle Upgrades and Regular Chiropractic Care

Chronic disease and frequently proposed solutions When we read about the national epidemics of heart disease, high blood pressure, diabetes and obesity, or listen to news reports, programs, or podcasts discussing these health problems, the solutions most frequently proposed include regular vigorous exercise (begun gradually, of course) and a healthy nutritious diet. These action steps […]

Is Exercise Just As Effective As Prescription Drugs?

December 2, 2016
boise chiropractor, Exercise

Exercise vs. Drug interventions Researchers at the London School of Economics, Harvard Pilgrim Health Care Institute at Harvard Medical School and Stanford University School of Medicine compared the effectiveness of exercise versus drugs on mortality for the secondary prevention of┬ácoronary heart disease, and prevention of┬ádiabetes. Secondary prevention refers to treating patients with existing disease before […]