ADDRESS

520 S. Orchard St. Suite 101
Boise, ID 83705

PHONE

208-906-2051

Blog

Lifestyle Upgrades and Regular Chiropractic Care

Chronic disease and frequently proposed solutions When we read about the national epidemics of heart disease, high blood pressure, diabetes and obesity, or listen to news reports, programs, or podcasts discussing these health problems, the solutions most frequently proposed include regular vigorous exercise (begun gradually, of course) and a healthy nutritious diet. These action steps […]

Is Exercise Just As Effective As Prescription Drugs?

December 2, 2016
boise chiropractor, Exercise

Exercise vs. Drug interventions Researchers at the London School of Economics, Harvard Pilgrim Health Care Institute at Harvard Medical School and Stanford University School of Medicine compared the effectiveness of exercise versus drugs on mortality for the secondary prevention of coronary heart disease, and prevention of diabetes. Secondary prevention refers to treating patients with existing disease before […]

Migraines and Tension Headaches

January 3, 2016
boise chiropractor

Migraines and Tension Headaches Nіnе out оf 10 Amеrісаnѕ ѕuffеr frоm headaches. Sоmе аrе оссаѕіоnаl. Some аrе реrѕіѕtеnt. Sоmе аrе dull and nаggіng, while оthеrѕ саuѕе dеbіlіtаtіng pain аnd nаuѕеа. Taking a раіnkіllеr аnd hoping уоur headache goes аwау is оnе орtіоn. But thеrе’ѕ a bеttеr оnе. Rеѕеаrсh shows that ѕріnаl adjustments – the рrіmаrу […]

Welcome

December 17, 2015
Doc's Notes

Welcome to the website of Chiropractic First! Our website is currently under construction, so please check back frequently to see all the new updates. I look forward to serving your Chiropractic needs and exceeding your expectations from your Chiropractor. In the meantime, I invite you to connect with me on any, or all, of the following platforms. Facebook Twitter […]